How to Cancel Noom in 2026 - Stop Auto-Renewal and Get a Refund
Cancel your Noom subscription on web, iPhone, or Android. Personalized pricing explained, refund options, and what happens to your data after cancellation.
To cancel Noom, sign in at noom.com, go to your subscription settings, click Cancel Subscription, follow the on-screen prompts, and confirm your cancellation. If you subscribed through the App Store or Google Play, you must cancel through those platforms instead. Noom uses personalized pricing based on the plan length and goals you selected during onboarding, so your monthly cost may differ from what others pay. The typical price hovers around $42/month in the US for a monthly plan, though longer commitments bring the per-month cost down significantly. One critical detail that catches many users off guard: uninstalling the Noom app from your phone does not cancel your subscription. You will continue to be billed until you explicitly cancel through the website or the app store where you originally subscribed. Noom does not make the cancellation button easy to find, and the process involves several confirmation screens designed to retain you.
What you'll learn
- How to cancel Noom on web, iPhone, and Android
- Noom's personalized pricing and what you actually pay
- Uninstalling the app does not stop billing
- How to request a refund from Noom support
- What happens to your progress data after cancellation
Uninstalling the Noom app does not cancel your subscription. You must cancel through noom.com, the Apple App Store, or Google Play to stop future charges. Many users discover ongoing charges months after deleting the app.
Noom Plans and Pricing (2026)
| Plan | Price (US) | Notes |
|---|---|---|
| Monthly (Auto-Renew) | ~$42/mo | Personalized - your price may vary |
| 4-Month Plan | ~$149 total (~$37/mo) | Discounted for longer commitment |
| Annual Plan | ~$209/yr (~$17/mo) | Best per-month value |
| Free Trial | 14 days (if offered) | Must cancel before trial ends to avoid charge |
Noom does not publish fixed pricing. The amount you pay depends on the quiz answers you provide during signup, including your weight loss goals, timeline, and the plan duration you select. Two users signing up on the same day may see different prices. This personalized pricing model makes it harder to compare value, but the ranges above reflect what most users report paying in 2026.
How to Cancel Noom on Web
- 1Go to noom.com and sign in to your account
- 2Click your profile icon or go to Settings
- 3Find and click Cancel Subscription
- 4Noom will present retention offers and ask why you are leaving - select a reason
- 5Click through the confirmation screens to finalize the cancellation
- 6Check your email for a cancellation confirmation message
How to Cancel Noom on iPhone (iOS)
If you subscribed through the Noom app on iPhone, you can cancel either through the app itself or through Apple's subscription management:
- 1Option A: Open the Noom app - tap your profile picture - tap Settings - tap Manage Subscription - follow the prompts to cancel
- 2Option B: Open iPhone Settings - tap your Apple ID name at the top - tap Subscriptions - find Noom - tap Cancel Subscription
How to Cancel Noom on Android
- 1Open the Google Play Store app
- 2Tap your profile icon in the top-right corner
- 3Go to Payments & subscriptions - Subscriptions
- 4Find Noom and tap it
- 5Tap Cancel subscription and confirm
If you signed up directly on noom.com using a credit card, you must cancel through the website. The App Store and Google Play cancel options only work if you originally subscribed through those platforms.
What Happens After You Cancel Noom?
After cancelling, you retain access to Noom until the end of your current billing period. Your weight logs, food logs, and progress data remain in your account. Once your paid period expires, you lose access to the coaching features, group sessions, and the full food database. The free version of Noom is extremely limited - it does not include personalized coaching, daily lessons, or the calorie tracking features that make the paid version useful. Your account and historical data are preserved, so if you resubscribe later, your progress picks up where you left off. Noom typically sends multiple emails after cancellation offering discounted rates to return.
How to Get a Refund from Noom
Noom handles refunds on a case-by-case basis. Contact Noom support through the app or at noom.com/contact before your next billing date to request a refund. Users who cancel within the first 14 days (during a trial) have the strongest case for a full refund. For active subscriptions, Noom may offer partial refunds or credits toward a future plan. If you subscribed through Apple or Google Play, you need to request the refund through those platforms instead. Apple refunds go through reportaproblem.apple.com, and Google Play refunds go through play.google.com/store/account. Keep your confirmation emails and screenshots of billing charges as documentation.
Alternatives to Noom
MyFitnessPal offers calorie and macro tracking with a large food database for free (Premium is $19.99/month). Lose It! provides a similar calorie tracking experience with a cleaner interface and a free tier. Apple Health and Google Fit track activity and weight at no cost. For coaching-style programs, Calibrate and Found offer medically supervised weight management, though at higher price points. If budgeting your health and wellness subscriptions is the goal, RecurStop tracks all your active subscriptions in one dashboard and sends renewal alerts so you are never surprised by a charge from Noom or any other service.
Frequently Asked Questions
Does deleting the Noom app cancel my subscription?
No. Deleting or uninstalling the Noom app from your phone does not cancel your subscription. You will continue to be billed at your regular interval until you explicitly cancel through noom.com, the Apple App Store, or the Google Play Store. This is one of the most common mistakes Noom users make, and many discover months of charges after assuming deletion was enough.
Why is my Noom price different from someone else's?
Noom uses personalized pricing based on your onboarding quiz answers, including your goals, timeline, and plan length. Two people signing up on the same day can see different monthly rates. There is no fixed public price list. The typical monthly auto-renew rate is around $42/month in the US, but multi-month plans reduce the per-month cost. Noom also runs promotional pricing that varies by season and region.
Can I get a refund from Noom?
Noom considers refund requests on a case-by-case basis. Your best chance is to contact support before your next billing cycle. Trial users who cancel within 14 days typically receive full refunds. For paid plans, partial refunds or account credits are sometimes offered depending on how much of the billing period has passed. If you paid through Apple or Google, request the refund through those platforms directly.
What do I lose when I cancel Noom?
You lose access to the personal coaching, daily psychology-based lessons, group support sessions, and the full food database with calorie tracking. Your historical data (weight logs, food logs, lesson progress) remains stored in your account. The free version of Noom is very limited and does not include the core features that differentiate it from basic calorie counters.
Does Noom offer a free plan after cancellation?
Noom has a very limited free tier, but it lacks nearly all the features that make the paid version valuable. The free version does not include coaching, daily lessons, group sessions, or the detailed food logging system. Most users find the free version insufficient for continued use. If you are looking for a free calorie tracker after cancelling Noom, MyFitnessPal or Lose It! offer more functional free tiers.